This is the third and final blog in my series on preparing yourself for a Reiki treatment. This week I am giving some useful tips on how to clear your energy after a Reiki treatment and alter your perception of the energies you encounter.
In the mindfulness meditation given in my previous blog you will have developed a sense of your own thoughts and feelings as a present day process. The importance of this is to develop self awareness and know what you’re feeling and where prior to the treatment so any changes that occur to your mood or energy as a result of the Reiki experience are attributed to the effects of merging with your client and you don’t think of them as yours. Continue reading
With this weeks equinox and new moon the emphasis is on new beginnings and I want to share an exercise I do with many of my clients to help you clarify what you want. It’s often the case that we can reel off for hours and hours all the things in life we don’t want, but when someone asks us what we do want, it becomes really difficult to answer the question.
I spend a lot of time with clients clarifying what they want because unless we actually know where we are heading, we cannot hope to achieve our desired outcomes. It is important not only in terms of goals we set for ourselves in the material sense but also the goals we set for our personal development and inner peace and balance. Continue reading