The Ki In Reiki

Ki a. copy

“Everything is determined by forces over which we have no control. It is determined for the insect as well as for the star. Human beings, vegetables, or cosmic dust – we all dance to a mystery tune, intoned in the distance by an invisible piper.”

Albert Einstein

At the very heart of Reiki, there is an accepted cosmological concept that a vital field of energy pervades the universe known as Ki. It is viewed as the underlying ingredient that not only permeates and connects the Universe together, but also actively forms part of all living things. Ki is the thread connecting all beingness, its flow is present and active in all activity throughout the cosmos. Ki, creates resonance between things causing situations and events to coincide spontaneously, linking them and generating the optimum opportunities for growth and development. In allowing flow we are participating in the unfolding of Creation’s epic story.

Ki, historically, is seen as an energy but it remains immeasurable and doesn’t behave as we would expect energy to from the point of view of traditional physics. This hasn’t helped those trying to prove the existence of a life force. Ted Kaptchuk in his book ‘The Web That Has No Weaver’ suggests, Ki is not a force added to lifeless matter but rather “the state of being of any phenomena”. The difficulty is that Ki, unlike light, doesn’t travel in a linear way from point A. to point B. and therefore cannot be measured like energy in the traditional sense. To understand Ki we must begin to imagine everything existing in delicate balance within the same unified field. Viewed this way we can see Ki as the substance in the cosmos through which everything coexists. As an extension of this the path of Reiki leads us to the understanding that we are an expression of this oneness, no separation, no need to protect. Very simply we realise we are it! An intimate part of the wholeness of creation…

In ancient China a model that explained the existence of the heavens and the earth was derived from the concept of a single source of energy consciousness known as Tai Yi, [the primordial unity of Yin and Yang]. It was understood everything was created from this great oneness, being part of it as consciousness and at the same time existing within it, floating about linked together in a great ocean-like field of Ki we call Creation.

Reiki teaches us that dis-ease is a result of dis-connection and the solution lies in simply re aligning ourselves to Ki flow, which serves to naturally reconnect us to the Universes unfolding story again. Instead of being ‘Apart From Creation’, we become ‘A Part Of Creation’. As we cultivate our relationship to Ki and listen to its rhythms, we start to align ourselves with the spontaneous rhythms of the universe. We begin to recognise the voice within and even though we may not know where the flow is taking us, by trusting and surrendering to it, our actions become aligned with a greater universal truth. It’s like diving into something because its depth is drawing us ever deeper.

Aligning ourselves to Ki awakens wholeness within us and our inner development becomes an act of letting go of all that isn’t whole. Just like a sculptor carves away at a rock and reveals what he has always seen hidden within it. Letting go of external distractions and interferences is part of our inner refinement and alignment to flow. We have to unplug ourselves from the social matrix, switch off the transmissions and distractions that have been designed to occupy us.

Ki flow helps us to become more aware of the destructive elements in our surroundings, noticing where our inner and outer worlds lack congruency. As we tune in, we begin to recognise the need to make more resourceful and loving lifestyle choices. Suddenly old patterns of behaviour are no longer appropriate to what we are becoming. Adjustments in our routines are inevitable and we may find we drop aspects of our old self. Everything comes up for review so we can decide what stays and what goes and what supports the refinement taking place within.

Ultimately, a natural balance occurs between the progress on the inside through the  practices used to cultivate Ki and the change on the outside through lifestyle choices and environments we choose to put ourselves in. As we begin to listen to this inner flow and allow it to inform us, there is a natural alignment between our inner and outer worlds that reflects those choices we make.

Thanks for listening

RR

For more on Ki you can read my new book ‘The Heart Of Reiki’

Don’t Let Dramas Hijack Your Day

no person place or thing

I had a wonderful start to the day today indulging myself with a swim, sauna and hot tub. Whilst there, I was contemplating what to write about emptiness and the nature of flow this week. The pool was really quiet, with a few lanes marked out on the right side for a swimming club, which left half the pool for the two ladies already swimming and myself. Not wishing to disturb them, I followed swimming etiquette, made myself visible, nodded politely and kept my stroke as tidy as possible. Within a few lengths It seemed I was accepted and we had all settled into our own rhythms. Phew!

It struck me that each individual finding their own rhythm and flow positively affects the rhythms and flows of everyone else. For thirty blissful lengths, I could feel my body relax completely and I was left to explore the grace of moving as effortlessly as possible buoyed by the support of the water.

Suddenly though through the peace and synergy a red faced gentleman fresh from the sauna jumped in and proceeded to swim the fastest length of front crawl he could muster. As he splashed and kicked his way, arms flailing, I watched as everyone’s stroke went from relaxed grace to desperate avoidance! Frowns etched on foreheads, whites of eyes magnified by tight fitting goggles, they stood shaking their heads and tutting at his ungainly progress towards the end of the pool. Fortunately there wasn’t a second length, his exertions for the day ending on lap one blissfully unaware of the chaos he had just left in his wake.

As the turbulence from his efforts subsided and the waters calmed, I was left pondering what had just occurred. It reminded me how on a motorway, one persons impatience or inconsideration inevitably leads to the rest of us having to be more patient as we wait in a tailback whilst the police clear up the mess. It’s as if one individual’s desperate desire to go faster than the flow of traffic allows leads to a karmic debt having to be paid by all.

With personal awareness and development comes the ability to respond to situations like these with maybe a little humour or in the case of someone driving too close behind us, just getting out of the way and letting them go. But ultimately it shows us that one individual’s behaviour has the potential to not only be felt by everyone else but also affect us.

With all the potential dramas occurring around us on a daily basis, it’s no wonder we lose touch with ourselves. So what can we do to take personal responsibility for our interactions with the external world and prevent ourselves losing our own inner sense of rhythm? Being pulled into a drama is generally a result of being caught off guard and allowing our mind and thoughts to become invested in it. How often do we arrive home and recount the story of the idiot we encountered on our way home from work? As soon as the mind is not home we lose touch with reality and our own sense of inner rhythm.

So firstly we have to notice that we are getting hijacked by a drama. This means we have to be awake and mindful enough to notice it. Secondly we have to let go of the desire to be pulled into it, which is usually pretty strong and instead focus our mind somewhere else. But where?

I suggest the Hara is a great place to focus the mind because we cannot be conscious of the Hara without dropping back into the now. That is why fulfillment is said to arise out of sinking the mind into the Hara. The Hara is our belly region and placing our hands upon it whilst breathing deeply into it and allowing our mind to settle back into ourself is guaranteed to help us feel centred and in contact with our inner flow once again.

I would also suggest repeating this very simple affirmation;

“No person place or thing can disturb my sense of peace and calmness within.”

Thanks Reiki Rich

If you like this blog and would like to read more about Flow you can find my new book The Heart Of Reiki Here.

Distant Healing

This week I am writing about Distant Healing. I use the practice of distant healing every day in many different ways and It’s effectiveness never fails to amaze me.

Distant Healing is the name we give to the process of sending Reiki outside of time and space. This could be to someone or something that is in a distant location from us or in a different time to us either in the past or future. We use a specific symbol sequence which enables us to do this grouped around the Distant Healing Symbol. Continue reading

Reiki And Energy Clearing

This is the third and final blog in my series on preparing yourself for a Reiki treatment. This week I am giving some useful tips on how to clear your energy after a Reiki treatment and alter your perception of the energies you encounter.

In the mindfulness meditation given in my previous blog you will have developed a sense of your own thoughts and feelings as a present day process. The importance of this is to develop self awareness and know what you’re feeling and where prior to the treatment so any changes that occur to your mood or energy as a result of the Reiki experience are attributed to the effects of merging with your client and you don’t think of them as yours. Continue reading

Byosen Reikan Ho (Scanning)

This is the second in my series of Blogs on  preparing yourself for a Reiki treatment. This week I am giving some useful tips on how to develop mindfulness and utilise Gassho Meiso (Meditation) so that we know what we are feeling within ourselves and how this benefits us when doing Byosen Reikan Ho.

Byosen Reikan Ho is a technique which refers to scanning someone else’s energy field to perceive areas of disharmony or disease. Whenever there is a disease in a person there will always be sensations in their energy field referred to in Japanese as hibiki meaning resonance. The premise being that if something exists on the physical level it will also exist on subtler levels either as an emotion in the emotional body, an idea or thought in the mental body or an energy signature in the etheric body.  Continue reading

Reiki & Space clearing

In the next three weeks I will be writing a series of blogs describing in detail great methods for space clearing and preparation. Also how to prepare ourselves for healing so that we are mindful of what we are feeling before, during and after a treatment and also how to release the effects of the session with our client once the treatment has ended.

Continue reading

New Beginnings

With this weeks equinox and new moon the emphasis is on new beginnings and I want to share an exercise I do with many of my clients to help you clarify what you want. It’s often the case that we can reel off for hours and hours all the things in life we don’t want, but when someone asks us what we do want, it becomes really difficult to answer the question.

I spend a lot of time with clients clarifying what they want because unless we actually know where we are heading, we cannot hope to achieve our desired outcomes. It is important not only in terms of goals we set for ourselves in the material sense but also the goals we set for our personal development and inner peace and balance. Continue reading

The Ego

Following on from my recent blog on Reiki and Protection, I would like to discuss The Ego development and how it contributes to our notion of a Polarised Universe.

I love the Chakra system as an illustration of the journey we make into conscious awareness. Starting with our conception we begin the process of building ourselves in shape and form as millions of years of intelligent evolution programmed in our DNA sets to work at an incredible rate. If all goes well, by the time of our birth in a little under ten months we have all our fingers and toes and are thrust into the world with little more than a very loud cry to get what we need.From these precarious beginnings we begin to build the foundations on which we will develop to varying degrees our sense of self. This early development is designed to seat consciousness in the physical body. Fusing with the material dimension, we begin to differentiate between physical sensations in the body and those in the environment. A baby bites a blanket and it doesn’t hurt whereas it bites it’s own thumb and it does. So the baby begins to identify itself as separate from it’s environment like a secondary birth. The first being that from it’s Mother, the second from the World itself. Continue reading

Reiki and Protection

 

“It is better to light one small candle than curse the darkness” Confucius

Will I be protected when I give Reiki?

This is one of the most frequently asked questions in my Reiki classes and in this weeks blog I will explain my own philosophy on the subject and the wider implications of holding onto the need for protection .

A quick search on google reveals opposing views on the subject. One camp firmly believing in the need for some additional measures to be taken in order to feel protected from outside energies and there are many inventive methods listed that claim to offer this. “Aura Shields, Reiki Bubbles, Earth Bound Spirit Flush”..Are just a small sample of what I have found. Continue reading